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Women Ministry | Healthy Cooking


Women Ministry | Healthy Cooking

Happy 2019! One thing our women's ministry took from our surveys in 2018 was that our sisterhood would like to get into a healthy eating lifestyle. One way we'll do this is by offering 3 classes. Each class will be on a Saturday from 2-4 pm at the Freedom Center.  The Freedom Center address is 4007 Paramount Blvd., Ste. 106, Lakewood, CA 90712. Please think of a friend you can invite!

Please sign up for the class that interests you. Once you sign up, you'll get an email confirmation that you're in the class since each class will hold up to 30 women and no more. You can pay on the day of the class! 

Saturday, February 9
Healthy stir fry by Martha Donnenfield - Cost $5
You'll have fun collaborating on which veggies will go into your stir fry, learn to slice, and be conscious about presentation. Cook healthy, be healthy!

Saturday, February 23
Instant Pot by Diem Tabon - Cost $10
Got an Instant Pot and don't know how to use it? Come learn some yummy foods such as ribs, chicken and possibly a dessert.

Saturday, March 9
Healthy Desserts and Acai Bowl by Irene Lee & Tania Gonzaga
Cost $10 total. If you're looking for a way to enjoy your favorite treats, especially if you're a chocolate lover, that are low carb, gluten-free, and vegan this class can show you how. You will also get tips and advice on my favorite staple ingredients and brands for healthy baking. In addition, you will learn how to make beautiful açaí bowls.

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